waif friendly recipes

Nourishing Chicken Soup

Nourishing Chicken Soup

Every cook should have a handful of go-to recipes to bust out on a regular basis. This is one of those recipes that just doesn't get old. It's simple to prepare, perfect for all ages, and can change with the seasons. 

Ruby Kraut with lots of Garlic!

Ruby Kraut with lots of Garlic!

A foggy morning harvest on Sunday yielded over 25 pounds of cabbage which means, plenty of sauerkraut will be preserved well into winter. With our garlic bulbs getting bigger by the day, I felt inspired to combine the 2 ingredients and turn them into a probiotic rich ruby kraut. 

Lamb's Quarter-Raisin Chutney

Lamb's Quarter-Raisin Chutney

The abundance of greens in the garden make the perfect base for different variations on pesto, chimichurri, and as the recipe below, chutneys. While most gardeners or farmers pull the weeds, making room for better known leafy greens like spinach, chard, and kale, I like to allow some wild greens to take off and do their thing. We have a good exchange :) 

Why you should be stocking up on sardines!

Why you should be stocking up on sardines!

For the past month our kitchen has seen a lot of small, oily fish. With the onset of spring, our diet sees a natural shift. As storage vegetables run low, so do our cravings for red meat and slow cooked preparations. To assist our cravings for lighter meals and simple sources of proteins, Camille and I have been adding in a lot of sardines and other canned fish to the mix.