clean eats

Korean Braised Short Ribs

Korean Braised Short Ribs

Tender and succulent braised short ribs with a Korean flare was a perfect meal to an unseasonably cold week here in Maine. Taken from the plate and rib primals, short ribs are a bone and tendon ridden cut of meat that needs long and slow cooking to render itself "edible".

Almond Butter Balls

Almond Butter Balls

We loved these Almond Butter Balls that Frank recently made for the Clean Program Recipe Blog. We thought you might enjoy this delicious Clean eating treat! "These protein packed little treats are not only delicious and taste like dessert, but they’re easy to whip up.

Roasted Acorn Squash Wedge Salad

Roasted Acorn Squash Wedge Salad

I made this recipe for the Clean Program Blog recently, and the family thought it was delicious, so we wanted to share it with you. It's yummy paired with other food for a meal, or just as a stand alone salad. 

Braised Hakurei Turnips

Braised Hakurei Turnips

Visit a farmer's market in Maine and you will find one thing in abundance this time of year, greens. With a slow start to spring and the planting season, Maine is not quite pumping out the vegetables, but what is available has a lot of character.