chef franky g

Chocolate Butter Freezer Cookies

Chocolate Butter Freezer Cookies

Earlier this week, Frank and Wilder came to pick me up from the airport. I went to the Bulletproof Conference out in Los Angeles with Daniel Vitalis and the team at SurThrival. Frank stayed up late the night before painting our bedroom and making this batch of cookies to bring to me. I personally stick to low to no sugar in my food intake most of the time, as it feels best in my body. So it's always such a treat to get to eat the desserts Frank makes!

Zesty Za'atar Burgers

Zesty Za'atar Burgers

Here's a simple way to add bit of flavor to your burgers, met loaf, or stews. Za'atar is wonderful spice mixture that usually contains thyme, sesame, and sumac (a wild food I love to harvest), which adds a Middle Eastern flair to the beef. Whenever possible, I prefer to cook my burgers on an open fire, as the char from the heat adds such great flavor.