I love the idea of eating from the rainbow. Consuming a variety of different colors provides the body with a wide range of nutrition as well as beauty. This recipe is no exception. Colorful kraut not only looks beautiful, it is loaded with beneficial bacteria to keep our immune systems strong & and our digestive system is tip-top shape. I love making sauerkraut for the family and mixing and matching vegetables, herbs, and spices provides a nice variety to our staple diet.
Nearly 2 years old now, Wilder has drawn up quite the appetite. Although he is still breastfeeding periodically thru the day and night, Wilder can basically eat non stop throughout the day. Sometimes there are not enough snacks available to meet his hunger needs so recipes like this, which are not only nutritious, but can be made in a matter of minutes when the boy's hunger cravings come full force!