New England recipes

Lemon Peppered Fried Smelt

Lemon Peppered Fried Smelt

I grew up along the southern coast of New England, so for me, I have always enjoyed the taste of fried fish during the summer months. Unfortunately, this cooking technique is less then optimal. For the last 30 years or so, the use of traditional animal fats in restaurants have pretty much been completely replaced by omega-6 rich vegetable oils.