A foggy morning harvest on Sunday yielded over 25 pounds of cabbage which means, plenty of sauerkraut will be preserved well into winter. With our garlic bulbs getting bigger by the day, I felt inspired to combine the 2 ingredients and turn them into a probiotic rich ruby kraut.
Sauerkraut plays a vital role in the health of myself and my family. Chock full of health benefits, sauerkraut has a long history of use that dates back 2000 years! Loaded with vitamins, and numerous “healthy bacteria”, ‘kraut and other fermented vegetables are extremely nourishing to the digestive and immune system.